I am tired today. Scratch that – tired doesn’t quite sum up the complete lassitude of the limbs that I am immersed in. I am sleepy. Almost irresistably sleepy. Sleepy enough that I have seriously contemplated closing my office door, leaning back in my chair, hooking a foot in my file drawer to keep from tipping over and catching a few winks. When I sit immobile for any length of time this morning, that warm, relaxed, detached state creeps over me; that state somewhere between consciousness and oblivion, where I am only marginally aware of the sounds of the day around me, and far from caring about them. I like to call it the “Sunday afternoon nap state”. It is my favorite kind of not-quite-sleep. I am not sure I have ever experienced bliss, but I think it closely resembles the feeling of laying on a couch in the warm rays of the long autumn sun, eyes closed, with nowhere to be, nothing to do, and the only sounds the faint white background noise of a football game on the TV, played very low. I am sinking to a puddle in my chair just thinking about it.
I had a bit of a problem with narcolepsy when I was in college. It didn’t really have anything to do with how much sleep I did or didn’t get the night before. By and large I was not a late-night-partygoing kind of student. And it didn’t require any length of immobility to occur. To give you an rough idea of how serious this was, I once fell asleep while pushing a vacuum cleaner at the boutique where I worked. Fell right down on the floor. I fell asleep during the middle of a very spirited argument on the phone with my boyfriend. Embarrassment doesn’t even come close to covering my pitiful attempts to explain how little control I had over the urge to sleep. I would try to get up to walk around and wake myself up, but the net result was that I just fell asleep while walking in strange places rather than safe in a chair. It was one of the myriad of reasons I ended up having to drop out of college in my first attempt.  I am only thankful I wasn’t a driver at the time.
The problem spontaneously resolved itself in my early twenties, but I still found myself needing to take one day, approximately twice a year, to sleep for 24 hours. It’s as if my body is on some kind of compressed hibernation cycle. I don’t take sick days from work. I take sleep days. Common wisdom will tell you that it’s not really possible to “catch up” on sleep, but I think that this is one of those cases where common wisdom is wrong.   While I don’t find myself falling asleep while walking down a flight of stairs (another of my infamous “episodes”), I know that when I get that compulsion to burrow down, resistance is completely futile. No number of double-espressos and chocolate bars will counteract the urge to snooze.Â
As I have aged, these 24-hour sessions with with Hypnos have become more infrequently necessary. It has been a couple of years since I have tucked into my bed and set my alarm for more than the next morning. But I am starting to feel the fuzzy, heavy-headed indications that my wakeful mind is gearing down for maintainance. New job, new toddler, eighty thousand things left on my to-do list – perfect timing, as usual. Might as well go change the sheets on the bed.
I have to take my child to Gymboree tonight. Hope I don’t drop right in the middle of “Itsy Bitsy Spider”. That would be another $50 in the “Future Therapy for Harry” fund.
Well, if you find a way to catch up on sleep, please let me know!
Up all night with a sick child,
Jon